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	<title>Fran Saperstein &#187; the world</title>
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	<description>Fiber, acrylic, mixed-media artist</description>
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		<title>Catching up &amp; CreativeTherapy</title>
		<link>http://www.fransaperstein.com/2009/06/28/catching-up-creativetherapy/</link>
		<comments>http://www.fransaperstein.com/2009/06/28/catching-up-creativetherapy/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 00:44:14 +0000</pubDate>
		<dc:creator>Fran</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[art challenge]]></category>
		<category><![CDATA[Creative Therapy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[the world]]></category>
		<category><![CDATA[creativeTherapy]]></category>

		<guid isPermaLink="false">http://www.artsyfran.com/?p=890</guid>
		<description><![CDATA[Goodness, it&#8217;s been a while. I&#8217;ve been busy with life. I&#8217;ve continued to paint daily, but nothing passed what I call the gesso test. It wasn&#8217;t going to get any better and so I just laid gesso over the images to start over. I&#8217;ve sketched some images on the newly gessoed canvases and I hope [...]]]></description>
			<content:encoded><![CDATA[<p>Goodness, it&#8217;s been a while. I&#8217;ve been busy with life. I&#8217;ve continued to paint daily, but nothing passed what I call the gesso test. It wasn&#8217;t going to get any better and so I just laid gesso over the images to start over. I&#8217;ve sketched some images on the newly gessoed canvases and I hope to have something to share this week.</p>
<p>Last week was spent doing my civic duty &#8211; I was chosen as a juror on a homicide trial. It was intense, exhausting, and incredibly sad to participate in. That&#8217;s all I&#8217;ll say about it. It was an exhausting week in which there was no art and there were lots of hours of solemn reflection. Let me just say two things:</p>
<p>First, I know that many people do everything they can to get out of jury duty. It is always inconvenient to our daily lives. However, it&#8217;s one of the most important things you can do &#8211; to make sure that fairness is clearly provided to a defendant and to the prosecution. Second, the one thing that was brought home even more than it already was: NEVER drive under the influence of alcohol or another substance. Enough said.</p>
<p>On to other things.</p>
<p>I did participate in <a title="CreativeTherapy" href="http://creativetherapy.wordpress.com/" target="_blank">CreativeTherapy</a> for the first time in a while. I used an old photo and altered it. Here is the catalyst and what I said:</p>
<p>Catalyst: Did your life turn out how you imagined?</p>
<p>My response:</p>
<div id="attachment_892" class="wp-caption alignleft" style="width: 234px"><a rel="attachment wp-att-892" href="http://www.artsyfran.com/2009/06/28/catching-up-creativetherapy/travelwx/"><img class="size-medium wp-image-892" title="Shipwreck Beach Scene" src="http://www.artsyfran.com/wp-content/uploads/2009/06/travelwx-224x300.jpg" alt="Shipwreck Beach, Kauai, Hawaii" width="224" height="300" /></a><p class="wp-caption-text">Shipwreck Beach, Kauai, Hawaii</p></div>
<p>I don&#8217;t even remember what I thought my life would turn out like. I think I focused so much on getting out of where I was that I never really thought about it. I never had a good role model to show me what the possibilities are.</p>
<p>I suppose I thought I&#8217;d be a scientist, a business person, a professional. I never pictured myself anything but struggling and working hard. I didn&#8217;t ever think that I would be a person who could relax and enjoy life and enjoy just being with someone. As a kid, I don&#8217;t think I ever really believed I&#8217;d be in love and that there was a true soulmate out there for me. But that was so long ago and such a hard time. I have come so far from that scared child running away into something else &#8211; safety, I suppose -  but not knowing what it was or how it would look.</p>
<p>For the past 20 years &#8211; nearly half of my life &#8211; I&#8217;ve been with Dave and we&#8217;ve been together and happy and in love. And everything else has become secondary. I worked for a while and I pushed myself hard. But when I developed chronic illness problems, I had to slow down. And, when I really slowed down and agreed to just find out who I am and where I am, I think I finally started to dream about what my life could be.</p>
<p>Now, I take time to relax. To explore. To just be. I take photos; I draw; I paint. I take care of myself and my husband. I don&#8217;t run any longer. I have made peace with who I am today and I don&#8217;t wonder who I would be. I am who I am and I am constantly growing.</p>
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		<title>One World &#8211; One Heart</title>
		<link>http://www.fransaperstein.com/2009/01/19/one-world-one-heart-2009/</link>
		<comments>http://www.fransaperstein.com/2009/01/19/one-world-one-heart-2009/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 18:32:54 +0000</pubDate>
		<dc:creator>Fran</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[Creative Every Day]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[the world]]></category>

		<guid isPermaLink="false">http://www.artsyfran.com/?p=702</guid>
		<description><![CDATA[I am delighted to be, once again, participating in the One World One Heart give-away. Here are the details: This year, I am giving away three (3) handmade pieces of art. To be entered to win you must leave a comment on THIS post. Only one comment per person will count. Comments must be received [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption aligncenter" style="width: 171px"><a href="http://oneworldoneheart.typepad.com/one_worldone_heart/"><img style="border: 0pt none;" title="OWOH" src=" http://img.photobucket.com/albums/v129/Love2/owohbadgeroundz-1.jpg " border="0" alt="Photo" width="161" height="171" /></a><p class="wp-caption-text">One World One Heart</p></div>
<p>I am delighted to be, once again, participating in the One World One Heart give-away. Here are the details:</p>
<ul>
<li>This year, I am giving away three (3) handmade pieces of art.</li>
<li>To be entered to win you must leave a comment on THIS post. Only one comment per person will count.</li>
<li>Comments must be received by midnight (12 am) Pacific Time February 12th to be included in the drawing.</li>
<li>The drawing is open to everyone and I must be able to contact you, so please do include an email in your information. It will not show in the comments, but will be in my database here.</li>
<li>The winners will be posted on February 12th at noon Pacific Time.</li>
<li>The winners will be chosen by a random number generator. The number of your comment will be your number.</li>
</ul>
<p>For more information about this world-wide blogging event, please click on the logo above,</p>
<div class="wp-caption aligncenter" style="width: 250px"><a title="100_4322wtmk by artsyfran, on Flickr" href="http://farm3.static.flickr.com/2201/2274795074_1702ce114e_b.jpg"><img title="Travel ID/Ticket Holder" src="http://farm3.static.flickr.com/2201/2274795074_1702ce114e_m.jpg" alt="100_4322wtmk" width="240" height="180" /></a><p class="wp-caption-text">OWOH Giveaway #1: Travel ID/Ticket Holder </p></div>
<p style="text-align: left;">Prize #1: Travel ID Holder &#8211; Made of fabric, with strands of 3 braided satin. Batik cotton fabric; velcro closures on one side for documents.</p>
<p style="text-align: left;">
<p style="text-align: left;">
<div class="wp-caption aligncenter" style="width: 250px"><a title="mini_journal by artsyfran, on Flickr" href="http://farm4.static.flickr.com/3317/3210450192_5454d50b50_o.jpg"><img title="OWOH" src="http://farm4.static.flickr.com/3317/3210450192_c8a00b0a92_m.jpg" alt="mini_journal" width="240" height="121" /></a><p class="wp-caption-text">OWOH Giveaway #2: Vintage Fabric Pattern Mini-Journal </p></div>
<p>Prize #2: Handmade Mini Journal &#8211; Made of vintage sewing patterns, fabric; free motion stitching and 36 acid-free pages of 40# weight paper, perfect for a drawing journal, writing journal, or notepad!</p>
<div class="wp-caption aligncenter" style="width: 250px"><a title="collaged-album by artsyfran, on Flickr" href="http://farm4.static.flickr.com/3442/3210450238_7f7aaa4466_o.jpg"><img title="OWOH" src="http://farm4.static.flickr.com/3442/3210450238_7f9f67280e_m.jpg" alt="collaged-album" width="240" height="134" /></a><p class="wp-caption-text">OWOH Giveaway #2: Mini Photo Album with Original Fabric Collage</p></div>
<p>Prize #3: Mini Album (6&#8243; x 6&#8243;) with original fabric collage. Made of pre-fabricted journal with linen purple cardstock cover; satin fabric tie closure 12 acid-free pages for journaling or photos, or whatever your heart desires!</p>
<p>Don&#8217;t forget to stop by the One World-One Heart blog to see what other fabulous prizes are available from others in the blogging world! Enjoy and good luck!</p>
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		<slash:comments>303</slash:comments>
		</item>
		<item>
		<title>Yes We Did!</title>
		<link>http://www.fransaperstein.com/2008/11/05/yes-we-did/</link>
		<comments>http://www.fransaperstein.com/2008/11/05/yes-we-did/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 17:57:51 +0000</pubDate>
		<dc:creator>Fran</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[the world]]></category>

		<guid isPermaLink="false">http://www.artsyfran.com/?p=629</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 334px"><a href="http://farm4.static.flickr.com/3072/3004755103_423770cb99.jpg?v=0"><img title="Yes We Did" src="http://farm4.static.flickr.com/3072/3004755103_423770cb99.jpg?v=0" alt="Yes We Did - President-Elect Barak Obama" width="324" height="500" /></a><p class="wp-caption-text">Yes We Did - President-Elect Barak Obama</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>November</title>
		<link>http://www.fransaperstein.com/2008/11/04/november/</link>
		<comments>http://www.fransaperstein.com/2008/11/04/november/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 21:49:23 +0000</pubDate>
		<dc:creator>Fran</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[art challenge]]></category>
		<category><![CDATA[Creative Every Day]]></category>
		<category><![CDATA[Creative Therapy]]></category>
		<category><![CDATA[drawing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[living with chronic illness]]></category>
		<category><![CDATA[painting]]></category>
		<category><![CDATA[the world]]></category>
		<category><![CDATA[watercolor]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[creativeTherapy]]></category>

		<guid isPermaLink="false">http://www.artsyfran.com/?p=625</guid>
		<description><![CDATA[It&#8217;s November 4. Election Day here in the US. Please, if you have not yet voted, get out there and vote. I&#8217;ve made no secret of my support of Senator Barak Obama. I&#8217;ve had his badge in my sidebar for a while now. And, while this is not a political blog, I do urge you [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s November 4. Election Day here in the US. Please, if you have not yet voted, get out there and vote. I&#8217;ve made no secret of my support of Senator Barak Obama. I&#8217;ve had his badge in my sidebar for a while now. And, while this is not a political blog, I do urge you to vote. Remember &#8211; your vote DOES count.</p>
<p>Yesterday I had my treatment. We had to move my treatment up because my vertigo has been hitting with a vengeance. I&#8217;m doing better &#8211; though I do have the lovely side-effects of the medication: nausea, fatigue&#8230; Lovely, eh?</p>
<p>And so today, while dealing with these lovely side-effects, I have the added stress of the election.  I have been impatiently watching the news, changing the channel when it gets too upsetting. And, no the returns have not come out yet. The upsetting part is that in this great nation, the nation that is the beacon for democracy, we have people who are <a title="robbins can't vote" href="http://www.tmz.com/2008/11/04/tim-robbins-couldnt-vote-cops-called/" target="_blank">kept from</a> their given <a title="Voting problems" href="http://news.google.com/news?hl=en&amp;q=voting+problems&amp;um=1&amp;ie=UTF-8&amp;sa=X&amp;oi=news_group&amp;resnum=1&amp;ct=title" target="_blank">right to vote</a>. I suspect I&#8217;ll stay up as long as I can to find out about the outcome. Though, honestly, with all the problems out there, it could be a few days. I&#8217;m trying to keep myself grounded.</p>
<p>And, as usual, to keep myself grounded, I am sitting in the studio. I have spent some time today going through magazines that have piled up &#8211; recycled some to a friend; others I&#8217;ll see if another friend wants. If not, to Freecyle they go&#8230; I&#8217;ve also done some journaling. There is very little to show but this past week&#8217;s CreativeTherapy result:</p>
<div class="wp-caption alignleft" style="width: 250px"><a href="http://farm4.static.flickr.com/3182/3003052963_2c5638c12b.jpg"><img title="Catalyst 34 - Song that brings back memories" src="http://farm4.static.flickr.com/3182/3003052963_2c5638c12b_m.jpg" alt="Catalyst 34 - A Song That Brings Back Memories" width="240" height="150" /></a><p class="wp-caption-text">Catalyst 34 - A Song That Brings Back Memories</p></div>
<p>As long as I can remember, listening to music has been a part of my life. It was hard to pick just one to focus on, but as I went through iTunes to find a song that made me smile with a memory, I came across Pat Benatar&#8217;s &#8220;Hit Me with Your Best Shot&#8221;. It&#8217;s an odd song for a memory, but really, it brings back memories for me.</p>
<p>When I was growing up, I had a close friend, Jeanmarie, who lived around the corner from me. Late in junior high school, we started an annual tradition. The night before the first day of school each year, we would walk for about a mile to a playground, talking about the year ahead, our nerves and anxiety about the first day of school, teachers, etc. Jean Marie was the first one who taught me how to wear make-up. Jean Marie and I were huge Pat Benatar fans and we went to her concert together in the early 80s. We had such a great friendship and a lovely tradition. This song brings back the memory of that annual walk and daily connections at the bus stop.</p>
<div class="wp-caption alignright" style="width: 160px"><a href="http://farm4.static.flickr.com/3251/2989328805_48ba3db356_o.gif"><img title="AED Month" src="http://farm4.static.flickr.com/3251/2989328805_48ba3db356_o.gif" alt="Art Every Day Month" width="150" height="150" /></a><p class="wp-caption-text">Art Every Day Month</p></div>
<p>I&#8217;ve joined two challenges this week, as well:</p>
<p>Art Every Day Month &#8211; sponsored by the fabulous <a title="Leah - Creative Every Day" href="http://www.creativeeveryday.com/creativeeveryday/" target="_blank">Leah</a>. The idea is for us to add creativity and art to our lives every day. Admittedly, with the vertigo and treatment I&#8217;ve been a bit lax in my art. However, I have spent some time reading, doodling in my journal, and catching up on blogs. All, I think, are creative endeavors.</p>
<p>and</p>
<div class="wp-caption alignleft" style="width: 199px"><a href="http://farm4.static.flickr.com/3135/3002971835_a2a5775f2c_o.jpg"><img title="Embrace the face" src="http://farm4.static.flickr.com/3135/3002971835_a2a5775f2c_o.jpg" alt="Embrace the Face" width="189" height="146" /></a><p class="wp-caption-text">Embrace the Face</p></div>
<p><a title="Embrace the Face" href="http://embracetheface.blogspot.com" target="_blank">Embrace the Face</a>, which I found through a few blogs I follow. If nothing else, it will force me to get out my paints and paint at least one face each month. That will be good practice. This month&#8217;s topic is &#8220;lace&#8221; and I&#8217;ve drawn the basic image. I&#8217;m going to set up my palate in a moment&#8230; Painting grounds me in a way that nothing else does, so I&#8217;m off to be &#8220;in the moment&#8221; with my brushes and my paints.</p>
<p>Have a great Election Day!</p>
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